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Mantak Chia: Tendon Strength – Chi Kung Exercise 1

On September 29, 2011, in Mantak Chia, by Editor

Wisdom Level:  Beginner Overview: Mantak Chia – Developing chi energy specifically for strengthening the tendons. Commentary: Chi energy is not something that is very well understood in Western countries, but that is slowly changing. Translated – it relates to one’s life energy or internal power. It has been considered in Eastern health practices for thousands […]

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Transforming Sexual Energy

On September 17, 2011, in Mantak Chia, by Editor

How to approach sexuality wisely – By Mantak Chia To be a Taoist is to experience life as a harmonious flow of life energy. In the traditional Taoist terms, this flow in humans is from “chi”, to “ching”, to “shien” — from breath to sex essence to spirit. It flows both visibly and invisibly, in […]

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